✨Cartography of the Body: Navigating the Rivers Within✨

Explore the body’s stories through movement, breathwork, and reflective writing. Reconnect with memory, emotion, and inner wisdom through gu
About this Event

Cartography of the Body: Navigating the Rivers Within

The body remembers what the mind learns to silence.

Join Reina Prado for an embodied writing and breathwork experience exploring the stories, emotions, and inherited narratives carried within the body. Through somatic movement, reflective writing, breathwork, and relational witnessing, participants are invited to reconnect with the wisdom held beneath the surface of language.

Together we will explore the body as living landscape. A terrain shaped by memory, ancestry, protection, longing, joy, and becoming.

This workshop approaches writing not as performance, but as a practice of listening. A way of tracing the emotional rivers that move through the body and uncovering what is ready to soften, shift, or be witnessed with greater compassion and presence.

Throughout our time together, participants will be guided through:

• Gentle somatic movement
• Nervous system-aware breathwork
• Guided writing prompts
• Reflective journaling
• Relational witnessing practices
• Grounding and integration rituals

No prior writing, movement, or breathwork experience is necessary. This space welcomes curiosity, tenderness, and embodied exploration.

What to Bring

• Journal or notebook
• Pen
• Water
• Comfortable clothing for movement
• Yoga mat or blanket (if desired)
• Any personal objects for grounding or reflection

About the Facilitator

Reina Prado is an Energy Healer, Master Reiki Teacher, writer, and founder of Healing Queen School of Sacred Alchemy. Their work weaves Curanderismo, Reiki, somatic awareness, and earth-based practices into conscious spiritual support rooted in relational presence and nervous system literacy.

Through workshops, group experiences, and practitioner trainings, Reina guides participants in reconnecting with the body’s wisdom, ancestral memory, and the unfolding pathways of healing and becoming.

Accessibility & Care

Participants are encouraged to move at their own pace and honor their body’s needs throughout the experience. Rest, stillness, and modification are welcome at any time.

Perfect for:

• Writers and creatives
• Healers and practitioners
• Individuals exploring embodiment and self-reflection.
• Anyone seeking a deeper relationship with their inner world.
• Those curious about the connection between body, memory, and storytelling.

Price Point: Sliding Scale $40-$65