✨ Glow Flow - Masterclass with Bruna

Join Bruna for a 90-minute Glow Flow Masterclass, a thoughtfully curated experience blending Pilates strength, yoga-inspired stretching, intentional breathwork, and guided meditation.
This extended session is designed to move you through dynamic, heat-building sequences before softening into deep, nourishing stretches and conscious breath. Expect intelligent Pilates-based conditioning to support posture and core strength, yoga flows to create space and mobility, and grounding breathwork and meditation to calm the nervous system and integrate the practice.
This masterclass invites you to build heat, find ease, and finish feeling deeply connected, balanced, and glowing from the inside out.
Open level with options for modifications and progressions — suitable for all bodies and experience levels.
If you want this more luxe, more athletic, or more spiritual, I can adjust the tone instantly ✨

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Host or Publisher Soul Agenda Yoga & Pilates - Balmain