„From Presence to Play“- Contemplative Dance Practice into Contact Improvisation Jam
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„From Presence to Play“ is an invitation to practice awareness and movement together.
We start with Contemplative Dance Practice (15min Meditation, 15min Personal Warm-up, 20min open Space) followed by a Contact Improvisation Jam, ending with time for integration and sharing.
Dates: Sep 11 and 18, Oct 16 and 30, Nov 20 and 27, Dec 4 and 18
When: Fridays from 2-4pm
Venue: Fokus-Seminarzentrum, big Studio (110m2), Neubaugasse 44/2/12, 1070 Wien
Contribution: 10-15 Euro for the Space
We wanna start and end together, be aware no entry after 14:10
Arriving from 13:50
Hosts: Marcus Fux and Andrea Novacescu
As part of KiT Ensemble Vienna
https://fb.me/e/40p2MQPuz
Participation: Some experience in awareness or movement practice is recommended
Details about the practice
What is CDP (Contemplative Dance Practice)?
A simple and clear Structure to practice together, consisting of 3 parts
Silent Meditation
Personal Warming In/Up
Open Space
There is a set time frame for each part. A gong is used for transition.
Silent Meditation starts in a circle. Everyone is with their own Mindfullness Practice in sitting or lying.
Personal Warming in/up is the phase for self paced somatic exploration through movement and touch.
Open Space starts in a circle and is a time for free movement expression and witnessing within the group.
Founder: Barbara Dilley, ~1980 in USA
We start with Contemplative Dance Practice (15min Meditation, 15min Personal Warm-up, 20min open Space) followed by a Contact Improvisation Jam, ending with time for integration and sharing.
Dates: Sep 11 and 18, Oct 16 and 30, Nov 20 and 27, Dec 4 and 18
When: Fridays from 2-4pm
Venue: Fokus-Seminarzentrum, big Studio (110m2), Neubaugasse 44/2/12, 1070 Wien
Contribution: 10-15 Euro for the Space
We wanna start and end together, be aware no entry after 14:10
Arriving from 13:50
Hosts: Marcus Fux and Andrea Novacescu
As part of KiT Ensemble Vienna
https://fb.me/e/40p2MQPuz
Participation: Some experience in awareness or movement practice is recommended
Details about the practice
What is CDP (Contemplative Dance Practice)?
A simple and clear Structure to practice together, consisting of 3 parts
Silent Meditation
Personal Warming In/Up
Open Space
There is a set time frame for each part. A gong is used for transition.
Silent Meditation starts in a circle. Everyone is with their own Mindfullness Practice in sitting or lying.
Personal Warming in/up is the phase for self paced somatic exploration through movement and touch.
Open Space starts in a circle and is a time for free movement expression and witnessing within the group.
Founder: Barbara Dilley, ~1980 in USA
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Where is it happening?
Neubaugasse 44, 1070 Wien, Österreich, Neubaugasse 44, 1070 Wien, Österreich, Wien, Austria
Event Location & Nearby Stays:
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