‍‍✨ Flow & Create: An Afternoon of Yoga, Painting & Live Music

🎨🧘‍♀️✨ Flow & Create: An Afternoon of Yoga, Painting & Live Music

Emberlight Sessions & NOW WELLNESS are co-joining for the first time to create this winter warmer event to help us transition into the slower seasons.

Join us for a multi-sensory experience that begins with a nurturing yoga flow, followed by a relaxed painting session - no pressure, just presence, accompanied by soothing live music to carry you deeper into the moment.

🕯️ All paint materials are provided

🧘‍♀️ Please bring your own yoga mat & cosy blanket

🎶 Live music from Troi Parker-Roth

🖌️ No painting or yoga experience needed

🌿 Leave feeling centered, inspired, and creatively fulfilled

Date: 6th December 2025

Time: 15:30 - 19:00 (yoga starts at 15:45 so please make sure you’re on time)

Location: Unitarian Hall, Cambridge, CB1 1JW

Tickets: Adult (18+) - £40 or Group of 5 - £150

Spaces are limited—reserve your spot today and reconnect with your body and your creativity 💫

The Event

Arrival from 15:30

Yoga starts at 15:45 so please make sure you’re on time

Painting & Live Music

Wind Down Yoga + Guitar

Yoga: Natalia from NOWWellness

Hey I’m Natalia, and I’m here to help you take a break from the demands of modern life, fill your cup and reconnect with yourself through mindful movement, yoga and nurturing practices - There is no competition here, no pushing and no comparisons.https://msha.ke/nowwellness

Live Music: Troi Parker-Roth is a nomadic singer-songwriter known for her ethereal voice and intricate guitar work. Her music is a rich fusion of folk and rock, inspired by artists like John Martyn, The Breath, and Laura Marling. A seasoned performer, Troi has been delivering mesmerising sets at some of the UK's most established festivals, including Buddhafield, Sidmouth Fringe, How The Light Gets In and Unearthed. With multiple features on BBC Introducing and a 35K YouTube collaboration with Liveration, Troi has been fast-growing her growing her audience this year, building momentum around her upcoming album 'Let The Wild Things Grow’, full of free-spirited, nature-inspired songs. https://www.troimymusic.co.uk

Emberlight Sessions: Soul-nourishing gatherings that blend live music, sensory spaces, and creative workshops to offer a fully immersive, restorative experience. https://linktr.ee/emberlightsessions

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