Zumba Gold with Dani
Schedule
Fri Sep 20 2024 at 10:00 am to 11:30 am
UTC+01:00Location
St Richard's Church and community centre | Brighton, EN
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Pay on the door, no need to book! Perfect For
Active older adults, those returning to or beginning fitness or recovering from injury or illness who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong from all the sass and fun of Zumba!
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
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Where is it happening?
St Richard's Church and community centre, Urban Escapes, 5 Egmont Road, Hove, BN3 7FN, United Kingdom,Brighton and Hove, BrightonEvent Location & Nearby Stays:
