Zenful Birth
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Prepare for a relaxed birth, learning techniques of mindful breathing, self-hypnosis, visualizations, guided meditation and sophrology.
You will create your own birth affirmations and build confidence in birthing your baby, and walk away with easy-to-use coping tools using mindfulness and dynamic relaxation. This class is recommended for all, whether you hope/plan for an unmedicated or epidural-assisted birth.
This workshop is only for the pregnant person, and is only offered in-person in our Baltimore Studio.
You will create your own birth affirmations and build confidence in birthing your baby, and walk away with easy-to-use coping tools using mindfulness and dynamic relaxation. This class is recommended for all, whether you hope/plan for an unmedicated or epidural-assisted birth.
This workshop is only for the pregnant person, and is only offered in-person in our Baltimore Studio.
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Where is it happening?
417 Benninghaus Rd, Baltimore, MD 21212-3506, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Womb Room
