Zendays at the Garcia Center for the Arts

Set Your Intentions. Relax. Rejuvenate. Restore.

Join us for an evening of mindfulness and renewal as we kick off the new year with a special Zendays event at the Garcia Center for the Arts in San Bernardino.

🗓 Date & Time:
Friday, January 19, 5 PM – 6:30 PM

Welcome the new year with clarity and purpose. This transformative experience combines Yin Yoga and a Sound Bath, curated to help you release what no longer serves you and set powerful intentions for the year ahead.

Led by Andrena, this gentle, meditative practice uses long-held poses to release tension, create space in the body, and cultivate stillness. You’ll be invited to connect deeply with your breath and your intentions, grounding yourself in this moment of renewal.

Guided by Marilynn, immerse yourself in the soothing vibrations of a meditative soundscape. Her harmoniously tuned instruments will transport you to a place of profound relaxation, aligning your mind, body, and spirit with the energy of your intentions.

• A yoga mat
• A blanket
• A pillow or bolster for comfort
• Your favorite mug for tea (disposable cups will be available)

Start your year with mindfulness, clarity, and deep relaxation. Space is limited, so reserve your spot today!

Host or Publisher Blissful Besties