Youth Somatic Drumming Class – Rhythm & Release (All Ages)

Not every child needs more screen time.
Some need rhythm.

Rhythm & Release is a 60-minute biweekly youth somatic drumming class led by Baba T.

This experience uses guided rhythm and body-based movement to support:

✔ Emotional regulation
✔ Healthy energy expression
✔ Stress reduction
✔ Focus and coordination
✔ Mind-body connection

This is not a performance class.
It is a wellness-based somatic experience designed to help children release stored tension and build nervous system resilience.

Drums are provided.
All ages welcome.

Part of the Grounding Oasis Youth Wellness Series.

Begins March 24.

Info: •Breath awareness and light movement
• Rhythm introduction
• Body check-in to create safety and focus

Info: • Beginner-friendly drum patterns
• Call-and-response exercises
• Group synchronization and coordination

Info: • Guided rhythm builds and controlled release
• Movement integrated with drumming
• Structured emotional expression through sound

Info: • Slower rhythm sequences
• Breath synchronization
• Intentional calming of the body

Info: • Brief group reflection
• Grounded transition out of session

Know what’s Happening Next — before everyone else does.

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Host or Publisher Elle B