Youth Introduction to Lifting

Name: Youth Introduction to Lifting
Start: 2024-05-01T16:45:00-05:00
End: 2024-05-24T17:45:00-05:00
Location: 1317 E Republic Rd

Schedule

Wed May 01 2024 at 04:45 pm to Fri May 24 2024 at 05:45 pm

UTC-05:00

Location

1317 E Republic Rd | Springfield, MO

11-14 y/o: Learn proper lifting technique prior to entering middle- or high school weights programs for confidence and reduce injury risk.
About this Event

Hosted by Dr. Alex Wolfe, physical therapist and USA weightlifting certified coach accompanied by weightlifting and powerlifting coach, Chance Wolfe. Together we provide optimal technique development through movement screening and small sessions sizes to allow for timely feedback and instruction that is not normally given in the school setting. At Intentional Fitness we care for the safety of athlete development and strive for excellence in the weight room.