Youth Athletic Training
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NEW AT REFINE FITNESS — YOUTH STRENGTH & CONDITIONING!
Is your son ready for spring sports? The work starts in the off-season!
REFINE Fitness in Trumbull is launching a 6-week Athletic Performance Program for middle school and high school boys who want to get stronger, improve conditioning, and prepare for their upcoming sports seasons.
Perfect for athletes involved in lacrosse, cross-country, baseball, soccer, track, and other sports — including beginners who want to learn how to strength train properly.
What we’ll focus on:
• Strength training and proper technique
• Speed, agility, and coordination
• Athletic conditioning and endurance
• Core strength and balance
• Injury prevention and safe movement mechanics
Program Details:
November 16 – December 23
60-minute classes, twice per week
Small groups — maximum 12 athletes
Led by a qualified trainer
REFINE Fitness | Trumbull, CT
SPECIAL PRICING!
Early Registration: $249 through November 8!
Trumbull Students: $279
Regular Price: $329
Give your young athlete the opportunity to build strength, confidence, and a solid foundation before spring sports begin.
Spots are limited! Register early to secure your son’s place.
Visit https://refinefitnessct.com/youth-athletic-training for more information and registration.
TRAIN NOW. COMPETE STRONGER THIS SPRING.
Is your son ready for spring sports? The work starts in the off-season!
REFINE Fitness in Trumbull is launching a 6-week Athletic Performance Program for middle school and high school boys who want to get stronger, improve conditioning, and prepare for their upcoming sports seasons.
Perfect for athletes involved in lacrosse, cross-country, baseball, soccer, track, and other sports — including beginners who want to learn how to strength train properly.
What we’ll focus on:
• Strength training and proper technique
• Speed, agility, and coordination
• Athletic conditioning and endurance
• Core strength and balance
• Injury prevention and safe movement mechanics
Program Details:
November 16 – December 23
60-minute classes, twice per week
Small groups — maximum 12 athletes
Led by a qualified trainer
REFINE Fitness | Trumbull, CT
SPECIAL PRICING!
Early Registration: $249 through November 8!
Trumbull Students: $279
Regular Price: $329
Give your young athlete the opportunity to build strength, confidence, and a solid foundation before spring sports begin.
Spots are limited! Register early to secure your son’s place.
Visit https://refinefitnessct.com/youth-athletic-training for more information and registration.
TRAIN NOW. COMPETE STRONGER THIS SPRING.
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Where is it happening?
Refine Fitness, Trumbull, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRefine Fitness, Trumbull
