You're Not the Only One: Working Through Postpartum Anxiety & Intrusive Thoughts

Name: You're Not the Only One: Working Through Postpartum Anxiety & Intrusive Thoughts
Start: 2025-09-18T18:00:00-04:00
End: 2025-09-18T19:00:00-04:00
Location: 530 Howell Road Suite 109, Greenville, SC 29615

Schedule

Thu Sep 18 2025 at 06:00 pm to 07:00 pm

UTC-04:00

Location

530 Howell Road Suite 109, Greenville, SC 29615 | Greenville, SC

You’re not alone—and you’re not broken. In this one-hour workshop, we’ll explore the real and often misunderstood experience of anxiety and intrusive thoughts in early motherhood. You’ll learn why these thoughts happen, what they don’t mean about you, and how to respond in an effective way that helps you feel more grounded and empowered. We’ll also look at why many conventional anxiety interventions often backfire for new moms—and what to try instead. This is a compassionate, judgment-free space where we normalize what nearly all moms experience and offer practical tools to help you begin changing your relationship with fear, thoughts, and uncertainty.
About Susannah
Susannah Long is a licensed marriage & family therapist who maintains a private practice in Greenville, SC, where she works with moms who are experiencing overwhelming feelings of anxiety and intrusive thoughts. She also runs a separate, non-clinical coaching business as an early motherhood anxiety coach, helping moms change their relationship with fear and learn how to build and maintain mental and emotional wellness—so they can show up with presence and availability for what matters most to them.