You're Not Broken: Why Smart Women Feel Stuck (And How to Move Forward)

Schedule

Sat Aug 22 2026 at 11:00 am to 02:00 pm

UTC-04:00
Location

Kempsville Area Library | Virginia Beach, VA

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A free live workshop for women who feel overwhelmed, stuck, anxious, exhausted, or like they're carrying more than anyone realizes.
About this Event

If you've ever looked around and wondered why life seems harder for you than it does for everyone else, this workshop is for you.


Maybe you're overwhelmed by responsibilities, constantly behind on your to-do list, struggling to follow through on goals, or exhausted from trying so hard just to keep up. Maybe you've spent years wondering what's wrong with you.

What if the problem isn't that you're lazy, unmotivated, or broken?


In this free live workshop, Tracy Gray, founder of The Anxious Alpha™, will explore the hidden reasons so many smart, capable women feel stuck. Through personal stories, practical insights, and guided exercises, you'll begin to understand what's really been holding you back—and what to do next.


You'll learn:

• Why anxiety, ADHD, executive dysfunction, perfectionism, and overwhelm can leave women feeling trapped

• Why motivation isn't the solution most people think it is

• How shame keeps us stuck longer than our struggles do

• A simple framework for creating meaningful progress over the next 90 days


You'll leave with greater clarity, a renewed sense of hope, and a personalized action plan designed to help you move forward—one small step at a time.


You are not broken.

You may simply need a different way forward.


Space is limited. Registration is required.


Agenda

🕑: 11:00 AM
Welcome & Introduction
🕑: 11:10 AM
Why Smart Women Feel Stuck
🕑: 12:00 PM
Break: Coffee, Croissants, & Connection
🕑: 12:20 PM
The Truth About Motivation, Anxiety & Overwhelm
🕑: 12:50 PM
Creating Your 90-Day Plan
🕑: 01:45 PM
Reflection & Next Steps
🕑: 02:00 PM
Workshop Concludes
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Where is it happening?

Kempsville Area Library, 832 Kempsville Road, Virginia Beach, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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The Anxious Alpha with Tracy Lynn Gray
Host or PublisherThe Anxious Alpha with Tracy Lynn Gray

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