Your Resilient Core

Join us for Your Resilient Core with Alison B. Marsh, NCPT, PCES to explore the maximum potential of your abs, pelvic floor, glutes
About this Event

Join us for Your Resilient Core with Alison B. Marsh, NCPT, PCES to explore the maximum potential of your abs, pelvic floor, glutes, and more.

Whether you are post partum and rebuilding from scratch, or a weightlifter questioning if you are properly recruiting it, looking to correct your pelvic tilt, diastasis recti, or improve posture this one is for YOU!

✨ First 5 receive a special gift

☕️ Goodie bag + café drink for everyone

SUNDAY, October 4 | 2 PM

📍 Bikini Fitness Gramercy | $45

Workshop will be both educational and active! Come ready to learn and move🤸🏼‍♀️