Your Body, Your Alignment III: Balance series Workshop

Schedule

Sat Mar 21 2026 at 01:00 pm to 03:00 pm

UTC-04:00

Location

7836 Connector Drive | Florence, KY

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Your Body, Your Alignment III: Balance series workshop
A 2-hour workshop designed to help you feel confident, comfortable, and empowered on your mat.
We’ll break down common poses, explore alignment that works for your body, and practice simple techniques to improve stability, mobility, and ease. Expect hands-on + verbal guidance, mindful movement, and a supportive space to ask questions and explore.
Perfect for beginners, returning students, or anyone wanting a refresh.

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Where is it happening?

7836 Connector Drive, 7836 Connector Dr, Florence, KY 41042-1435, United States

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Host or Publisher Full Body Fitness & Yoga

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