Young Professionals: Lunch & Learn with New Horizons Wellness Services

Name: Young Professionals: Lunch & Learn with New Horizons Wellness Services
Start: 2026-02-20T12:00:00-08:00
End: 2026-02-20T13:30:00-08:00
Location: 8880 SW Nimbus Ave, Beaverton, OR 97008-7111, United States

Schedule

Fri Feb 20 2026 at 12:00 pm to 01:30 pm

UTC-08:00

Location

8880 SW Nimbus Ave, Beaverton, OR 97008-7111, United States | Beaverton, OR

Join the Young Professionals group for a Lunch & Learn focused on stress management through sensory and nervous system regulation, presented in partnership with Melodie Ethel-King, OTR/L, of New Horizons Wellness Services.
By the end of this session, participants will be able to:
- Describe how the nervous system influences stress, focus, and emotional responses in everyday work and life situations.
- Identify personal stress and overload signals related to sensory input, routines, and environmental demands.
- Apply practical, sensory-based nervous system tools to improve regulation during common high-stress moments (e.g., meetings, deadlines, transitions, and after-work decompression).
- Develop a personalized regulation plan that supports sustainable energy, productivity, and well-being rather than burnout.
About Melodie Ethel-King:
- Melodie Ethel-King, OTR/L, is an occupational therapist with over 30 years of experience helping people understand how their nervous systems impact stress, focus, energy, and daily performance. Her work centers on practical, real-life strategies grounded in sensory processing and self-regulation—especially for people navigating demanding work, school, and life transitions.
- Melodie is licensed in Oregon, certified by the National Board for Certification in Occupational Therapy (NBCOT), and holds an ADHD–Rehabilitation Services Provider (ADHD-RSP) Certification. She is known for her engaging, down-to-earth teaching style and her ability to make complex concepts feel accessible, relevant, and empowering.
Lunch, including sandwiches and snacks, will be provided. Please contact Jessica or Ashley in advance with any dietary restrictions.
Please note that this presentation will be recorded and may be used for social media or related promotional purposes.
Don’t miss this opportunity to gain practical stress-management skills while connecting with fellow young professionals!
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Thank you to Applied Materials for sponsoring this Young Professionals Lunch & Learn and supporting meaningful learning opportunities for emerging leaders in our community.
If you are interested in sponsoring future Young Professionals events and helping provide professional development and connection opportunities, please reach out to Jessica or Ashley to discuss sponsorship options.
The Young Professionals program brings together emerging leaders, primarily ages 18–35, to build meaningful connections, develop their careers, and engage with the local business community. For questions about the program, contact Jessica at [email protected] or Ashley at [email protected]