You, Me and The Menopause

The gut microbiome is intrinsically linked to every aspect of health. 90% of disease- if not all- is connected to the gut and the microbiome and this applies to hormone regulation too. As a nutritionist and naturopath specialising in gut health, Caroline utilises the very best state of the art microbiome testing in m y practice. In this talk she’ll provide an overview of the gut microbiome and why - and how - we need to care for it for our long-term health and to support the transition through the menopause.

Caroline will also incorporate a short explanation of key nutrition supplements that can be helpful at this time.

Know what’s Happening Next — before everyone else does.

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