Yogic meditation with Tommasina

Schedule

Thu, 03 Apr, 2025 at 07:45 pm to Thu, 24 Apr, 2025 at 08:45 pm

UTC-04:00

Location

Aum Studio for Wellness | Alpharetta, GA

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Explore a variety of yogic meditation techniques designed to help you center your awareness, calm your mind, & cultivate inner stillness.
About this Event

This all-levels class is an invitation to slow down, tune in, and connect more deeply with yourself.

Held immediately after Universal Yoga, you’re welcome to join for either class or enjoy the full experience by attending both.

In this session, you’ll explore a variety of yogic meditation techniques designed to help you center your awareness, calm your mind, and cultivate inner stillness. We’ll also practice pranayama (breathwork) to support mental focus and regulate the nervous system — leaving you grounded, clear, and renewed.

No prior experience necessary. Just bring your breath and your presence.
Register: https://www.wellnessliving.com/rs/event/aum_studio?k_class=789569&k_class_tab=54585

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Where is it happening?

Aum Studio for Wellness, 11550 Webb Bridge Way, Alpharetta, United States

Event Location & Nearby Stays:

Tickets

USD 28.52

Aum Studio For Wellness

Host or Publisher Aum Studio For Wellness

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