Yogalates- Core +Flow + Social Hour

Join us for a sculpting Yoga + Pilates (Yogalates) experience designed to strengthen your core, tone your body, and ground your mind.

This class blends Pilates-based core and full-body strengthening with the fluidity and mindfulness of yoga. We’ll begin with intentional core activation and controlled movement, then transition into a mindful flow, deep stretch, and grounding breath—leaving you feeling aligned from the inside out.

After class, stay and connect during our Social Hour—a welcoming space to unwind, meet like-minded people, and build genuine connection in community. Light refreshments will be available.

Set inside Loft Lucia, a beautifully designed wedding and event space in the heart of West Loop, this experience is more than just a workout—it’s a chance to move, reset, and connect in an elevated, inspiring environment.

All bodies and all levels are welcome. Come as you are, and leave feeling stronger, lighter, and more aligned.

✨ Focus: Core strength, toning, flexibility, and mindful movement
✨ Yoga + Pilates + Community
✨ Social Hour to follow
✨ Light refreshments included
✨ What to bring: Yoga mat, water

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Host or Publisher Higher Vibration Living