Yogalates and Lattes

Join us for a relaxing in-person session of Yogalates—the perfect mix of yoga and Pilates to stretch, strengthen, and unwind your body. After class, there will be a journaling session and we will conclude with a delicious latte and connect with fellow wellness enthusiasts. Whether you’re a beginner or a pro, this chill event is all about good vibes, great moves, and tasty sips. Roll out your mat and let’s flow together!

This event includes a free journal and a latte. It will be conducted outside in the Cavalier courtyard! Please BYOM! There will be limited extras!

Info: 45 minute Yoga and Pilates Fusion Workout led by Nanani Alicea!

Info: Free Journals will be passed out and we will follow two journal prompts to write and reflect!

Info: Your free latte will be passed out, and we will conclude the event with enjoying your latte socializing in the courtyard!

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Host or Publisher Curated Living by Lesa B