Yoga Workshop Weekend | Friday & Sunday!
Schedule
Fri, 03 Oct, 2025 at 06:00 pm
UTC-04:00Location
The Funky Buddha Yoga Hothouse | Grand Rapids, MI
Friday, October 3rd | 6-8:30p | FOREST HILLS
π What You Can Expect:
πͺπ½ Strength as Support: learn new skills to incorporate in your practice to engage pull muscles
π€ΈπΎ Posture Party: gain new knowledge to walk (into the studio π) a bit taller
π§π½ Release & Restore: spend time tending with self-myofascial release and end our session with a 15-minute meditation.
Session Two | Inventive Inversions: System Support with New Variety & Props
Sunday, October 5th | 1-3:30p | EASTOWN
π What You Can Expect:
π§ The Whatβs & Whyβs: gain new knowledge about inversions we often incorporate in a Funky Flow and how to prepare for them.
π€ΈπΎ Explore: deep dive into new ways to flow with inversions, utilize props, and try out some variations to your familiar favorites!
ππΌ Release & Rest: learn how to support your body after flipping, practice mindfulness in a short meditation, and recover with a restful Savasana
Where is it happening?
The Funky Buddha Yoga Hothouse, 820 Forest Hill Ave SE, Grand Rapids, MI 49546-2342, United StatesEvent Location & Nearby Stays: