YOGA WORKSHOP - TAKING CARE OF JOINTS
Schedule
Sat Nov 16 2024 at 01:00 pm to 03:30 pm
UTC+13:00Location
Tauranga Yoga Centre | Tauranga, BP
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Our joints face challenges daily, whether from extended desk work, playing sports, or simply going about our routines. This workshop encourages you to explore specific postures to improve mobility and stability while deepening your body awareness. We will delve into a range of targeted exercises emphasising joint health, focusing on alignment and mindful movement. You will discover practices that enhance flexibility and strength while gaining insight into your body’s limits.
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Where is it happening?
Tauranga Yoga Centre, Tauranga, New ZealandEvent Location & Nearby Stays:
