Yoga with Yoga Nidra and Reiki
Schedule
Mon Nov 10 2025 at 07:00 pm to 08:35 pm
UTC+00:00Location
Wrabness Village hall | Harwich, EN
Advertisement
Limited spaces remaining. Message me to book @Sandie BarnettYoga Nidra 🧡 A beautiful evening of yoga, guided meditation and deep relaxation to nourish your mind and body and feed your soul.
A special extended session of Hatha Yoga with Yoga Nidra Guided Meditation and short individual Reiki Heal will take place at Wrabness Village Hall on Monday 10th November 7pm-8:35pm.
A deeply restorative 95 minute class beginning with a gentle yoga flow followed by a blissful experience of Nidra and Reiki.
Cost £25 Open for booking now. Spaces are limited. To reserve your space message @ Sandie Barnett for bank details.
Humming Bee Yoga Sandie Barnett
What is Yoga Nidra?
Yoga Nidra is known as yogic sleep. It is a guided practice where you are not asleep but in a very deep state of relaxation whilst still remaining awake.
It’s an altered state of conscious awareness different from meditation as you are being instructed what to focus on. It allows you to declutter and free your mind to help shift anxiety and self doubt.
It is deeply relaxing and nourishing, and promotes a natural serotonin response leading to a peaceful state of inner calm and clarity. You will leave feel as though you are walking on air.
What to expect
A beautiful evening encompassing a calming and soothing Hatha Yoga practice to prepare us for the deeply nourishing Yoga Nidra to follow.
Attendees may also receive a short individual Reiki heal during the Nidra, (time and numbers dependant).
It is a wonderful opportunity to restore your body and mind and prepare yourself for the transition through Autumn into Winter.
What to wear/ bring
Yoga mat
Pillow
Cosy blanket
Warm layers
Socks /gloves/ scarf
🛎️
Cancellation Policy
Same day cancellations or transfers not permitted.
No Shows not eligible for transfer
Transfers to a future Nidra session or a group yoga class may be permitted with a minimum of 24 hours notice at the discretion of Humming Bee Yoga.
No Refunds
Fancy my weekly classes instead? Book my Weekly yoga schedule here:
https://bookwhen.com/hummingbeeyoga#focus=ev-surc-20251008190000
Advertisement
Where is it happening?
Wrabness Village hall, Manningtree, Harwich, United KingdomEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
