Yoga with Wendy

 Come enjoy a gentle fall yoga flow. Wendy’s yoga focuses on mindfulness, meditativemovement and setting intentions for the season. The session is for All bodies and is aHatha / Vinyasa style yoga. All ages from 13 to 100 + are welcome. Please bring yourown yoga mat, a blanket for savasana (for added relaxation) and chairs are availablefor anyone who would like to participate through chair yoga.About WendyWendy was trained and certified in Thailand in 2018 and has been guiding yoga andsharing her passion for a meditative practice ever since. She taught in higher education,studio’s and privately runs retreats. She also works within mental health offeringmindfulness and movement for both healing and personal growth.Wendy specialty is to bring yoga to new locations and come on site for events. Wendyis also a career counselor with 25 years of experience and combines these twopassions with her business, Doing Dharma.