Yoga with Susan Hindman (Free, donations accepted)

Susan Hindman has been practicing yoga for 47 years and teaching yoga for 40 years. She celebrates this ancient practice that still has much to offer participants in modern times.
Starting July 8, 2026, she’s now offering a Yoga class at the See Off Community Center on Wednesdays from 4 - 5:15 pm. A free class, but donations to the Community Center are encouraged. Beginners welcome!
Here's how Susan describes her classes: "We move through asanas (poses) connecting the mind to the body through the breath. People often think that yoga is just about stretching the muscles, however that is just the tip of the iceberg. Not only are you stretching and strengthening the muscles, but also stretching the ligaments & tendons, massaging the internal organs, relaxing the nervous system, circulating fresh oxygenated blood through the entire body, and so much more. It's a moving meditation. We come away feeling uplifted, & relaxed."
We could all use opportunities to feel uplifted and relaxed, so make plans to join Susan for class some time soon. All levels of yoga experience (including no experience at all!) are welcome.