YOGA WITH MUDRA

Name: YOGA WITH MUDRA
Start: 2026-03-18T18:00:00+13:00
End: 2026-03-18T19:00:00+13:00
Location: Te Aro Astanga Yoga

Schedule

Wed Mar 18 2026 at 06:00 pm to 07:00 pm

UTC+13:00

Location

Te Aro Astanga Yoga | Wellington, WG

Welcome back to Yoga With Mudra in 2026! We're starting back up with a simple flow, and regain our touch with ourselves.
About this Event

The focus on this class is the ocean - especially Ujjayi Paranayama, meaning "Ocean breath".

We release all other energies through a classic Vinyasa, flowing into ocean-related poses.

Mats are provided unless if you would like to use your own.

Please arrive 15min prior to class starting to settle in.

Where is it happening?

Te Aro Astanga Yoga, 116 Cuba Street, Wellington, New Zealand

Event Location & Nearby Stays:

Tickets

NZD 15.00

Know what’s Happening Next — before everyone else does.

Host or Publisher Yoga With Mudra

Ask AI if this event suits you:

Discover More Events in Wellington

$The ultimate gut reset \u2013 how to transform your mental and physical health through your microbiome$

Wed, 18 Mar at 09:00 am The ultimate gut reset – how to transform your mental and physical health through your microbiome

Commonsense Wellington City

HEALTH-WELLNESS WORKSHOPS

Wed, 18 Mar at 09:30 am Gasping

Gryphon Theatre

ART THEATRE

Wed, 18 Mar at 09:30 am MY BABY Echo Tour | Wellington

San Fran

MUSIC ART

Wed, 18 Mar at 05:30 pm Business Mixer with Stantec

Stantec

BUSINESS FESTIVALS

Wed, 18 Mar at 07:30 pm Menopause The Musical

The Opera House Wellington

PERFORMANCES ART

Wed, 18 Mar at 07:30 pm The Rocky Horror Show

St James Theatre Wellington

PERFORMANCES ART

Thu, 19 Mar at 07:30 am Winter Layering Workshop

106 Victoria St, Te Aro, Wellington 6011, New Zealand

WORKSHOPS ART

Thu, 19 Mar at 08:15 am Cacao & Connection

175 Vivian Street, Wellington, New Zealand 6011

WORKSHOPS ART

Sun, 01 Mar at 09:00 am Gong Bath at Vogelmorn Hall

Vogelmorn Hall

HEALTH-WELLNESS MENTAL-HEALTH

Sun, 01 Mar at 08:30 pm Practice as a Yogi -Daily practice 6 week course

23 Jessie Street, Te Aro, Wellington, New Zealand 6011

WORKSHOPS HEALTH-WELLNESS

Tue, 03 Mar at 07:15 am 9 wk Beginners Yoga Course

23 Jessie Street, Te Aro, Wellington, New Zealand 6011

HEALTH-WELLNESS WORKSHOPS

$Raumati \/ summer yoga in the m\u0101ra$

Wed, 04 Mar at 07:30 am Raumati / summer yoga in the māra

5 Hospital Rd, Wellington, New Zealand 6021

HEALTH-WELLNESS WORKSHOPS

Sat, 14 Mar at 08:30 am Sound Healing Experience at Yoga for the People

Yoga for the People Wellington

MUSIC ENTERTAINMENT

$When Comfort Isn\u2019t Enough: Finding True Satisfaction$

Tue, 17 Mar at 06:15 pm When Comfort Isn’t Enough: Finding True Satisfaction

Bhakti Lounge Wellington

ART WORKSHOPS

$The ultimate gut reset \u2013 how to transform your mental and physical health through your microbiome$

Wed, 18 Mar at 09:00 am The ultimate gut reset – how to transform your mental and physical health through your microbiome

Commonsense Wellington City

HEALTH-WELLNESS WORKSHOPS

Thu, 19 Mar at 06:15 pm Terra Soma Yoga & Sound Healing

Bhakti Lounge Wellington

HEALTH-WELLNESS MUSIC

Thu, 19 Mar at 06:15 pm The Rhythm of Wellbeing ~ Simple Ayurvedic Rituals to Support Your Day

Bhakti Lounge Wellington

HEALTH-WELLNESS WORKSHOPS

Thu, 26 Mar at 06:15 pm Yoga Nidra: Nervous System Reset

Bhakti Lounge Wellington

HEALTH-WELLNESS YOGA

$Lotus Tea \ud83c\udf3f \ud83e\uddda\u200d\u2640\ufe0f Sound journey$

Sat, 04 Apr at 08:00 am Lotus Tea 🌿 🧚‍♀️ Sound journey

48 Croydon street karo

HEALTH-WELLNESS MEDITATION

Fri, 17 Apr at 09:30 am SIKA Sound Journey - WELLINGTON

Thistle Hall Community Venue

HEALTH-WELLNESS TRIPS-ADVENTURES

What's Happening Next in Wellington?

Discover Wellington Events