Yoga with Meditation
Schedule
Wed, 27 May, 2026 at 07:00 pm
UTC-04:00Location
2 Jean Walling Civic Center, East Brunswick, NJ, United States, New Jersey 08816 | East Brunswick, NJ
Advertisement
Registration is recommended, but walk-ins are welcome. Registration opens one week prior to event. https://ebpl.events.mylibrary.digital/event?id=303478Join us for a gentle and accessible yoga suitable for all levels (chair modifications available), which will include guided breathwork for stress reduction, and a short mindfulness meditation practice.
The session is designed to be inclusive, welcoming beginners as well as those with prior experience. The focus will be on nervous system regulation, relaxation, and building simple, sustainable mindfulness habits.
Shilpi Mahajan, MBA is a mindfulness educator, entrepreneur, and strategic leader with over 20 years of experience across Fortune 100 companies, startups, and nonprofit leadership. She is the Founder of Fablefy, a mindfulness-focused initiative dedicated to helping children, educators, and communities build emotional resilience, self-awareness, and sustainable self-care practices.
Advertisement
Where is it happening?
2 Jean Walling Civic Center, East Brunswick, NJ, United States, New Jersey 08816Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
