Yoga with Jeremy

Name: Yoga with Jeremy
Start: 2025-09-24T18:00:00+02:00
End: 2025-09-24T19:00:00+02:00
Location: Birger Jarlsgatan 131B, 113 56 Stockholm, Sweden

Schedule

Wed Sep 24 2025 at 06:00 pm to 07:00 pm

UTC+02:00

Location

Birger Jarlsgatan 131B, 113 56 Stockholm, Sweden | Stockholm, ST

https://yeshinnorbu.se/event/yoga-with-jeremy/2025-09-10/
Jeremy, the new Yeshin Norbu volunteer, offers yoga classes at the Centre. The first class on September 10 is free of charge.
Course Details
🗣️ With Jeremy
📅 Wednesdays September 10 (free class), 17, 24, October 1
🕕 6:00 – 7:00 PM
🏠 In Person
Your Teacher
Jeremy first discovered yoga in 2010 when he was a busy college student looking to combine exercise and meditation. Since then, He has explored many different styles of yoga as part of the Buddha Dharma path of inner transformation. His favorite is karma yoga—the yoga of action—which is the reason he recently has joined Yeshin Norbu as a live-in volunteer. In 2022, Jeremy completed a 200-hour Aligned Flow Yoga Teacher Training, and in his classes he encourages the participants to work at their own pace as building foundational strength and flexibility, engaging in breath work (pranayama), and progress toward more challenging peak poses. By bringing body, breath, and mind into greater harmony, Jeremy believes yoga empowers us to meet and process whatever challenges arise in our minds, catering for increased well being — both on and off the mat. Most Welcome!