Yoga with Codee: Bend with a Book

Join us for a unique experience where we combine the relaxation of yoga with the joy of reading. This in-person event will take place at Wheatberry Books, a cozy bookstore, perfect for unwinding. We will stretch, breathe, and move through some slow, gentle, yoga poses. No experience necessary, just bring your yoga mat and a blanket.
After yoga, we will gather together and explore the book further. Cassie will give an overview of what to expect from the book and some tips for how to get the most out of your experience reading it. She’ll read some passages and provide discussion topics as well as simple practices to try that relate to the theme. Finally, we’ll discuss any thoughts or questions that come up. Participation welcome, but listening is okay too!

We’ll end with a very short closing meditation and everyone will get to take their book (The Way of Integrity: Finding the Path to Your True Self) home.

Come relax, rejuvenate, and connect with like-minded individuals!

Host or Publisher Yoga with Codee