Yoga Therapy Series

Schedule

Fri Apr 19 2024 at 10:00 am to Fri May 17 2024 at 11:30 am

UTC-04:00

Location

Mind Body Medicine of Florida | Sarasota, FL

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Yoga Therapy for Releasing Stress
About this Event

In this 6 week program, you will learn how and why your body holds onto stress, trauma, and emotions while also being guided through a therapeutic yoga + breathwork practice designed to help you release and recover from what you’ve been holding.

Each week will include a brief lesson, guided reflective journaling, therapeutic yoga and breathwork practice, and open time for discussion and connection.

This is a free workshop - but donations are appreciated!

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Where is it happening?

Mind Body Medicine of Florida, 2805 Fruitville Road, Sarasota, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Mind Body Medicine of Florida

Host or Publisher Mind Body Medicine of Florida

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