Yoga Therapy for Shoulders & Wrists

Schedule

Thu Oct 09 2025 at 07:15 pm to 08:30 pm

UTC-07:00

Location

Nanaimo Yoga Sanctuary | Nanaimo, BC

Advertisement
Join me for 4 weeks on Thursdays starting October 9th - 30th
At 170 Bird Sanctuary Drive - Nanaimo Yoga Sanctuary
From 7:15 - 8:30 pm
If you work a desk job or do repetitive tasks with your hands this class is for you. We will work on stability in your neck and shoulders as well as wrists. Connecting to your deep front line of fascia while strengthening, lubricating and releasing all this whole line. We move slowly to allow for deeper interoception into your body, breath and awareness.
Yoga Therapy is for every body!
$50.00 for 4 classes
OR
$20.00 to drop in (space permitting)
Send me a message to register or email/e-transfer [email protected]
Julia
Advertisement

Where is it happening?

Nanaimo Yoga Sanctuary, 170 Bird Sanctuary Dr, Nanaimo, BC V9R 6G8, Canada

Event Location & Nearby Stays:

Fluidity Fitness

Host or Publisher Fluidity Fitness

It's more fun with friends. Share with friends

Discover More Events in Nanaimo

CROWN OF MADNESS \/\/ NAMELESS KING \/\/ OMNIESIA \/\/ DECRYPTOR - Oct 9th @ The Globe
Thu, 09 Oct at 05:00 pm CROWN OF MADNESS // NAMELESS KING // OMNIESIA // DECRYPTOR - Oct 9th @ The Globe

25 Front St, Nanaimo, BC V9R 5H9, Canada

MUSIC ENTERTAINMENT
Patrick Aleck's Community Drum Circle
Thu, 09 Oct at 05:30 pm Patrick Aleck's Community Drum Circle

90 Commercial Street, Nanaimo, BC, Canada, British Columbia V9R 5GR

ART LITERARY-ART
Paint Night At Nanoose Bay Cafe
Thu, 09 Oct at 06:00 pm Paint Night At Nanoose Bay Cafe

Nanoose Bay Cafe

DRAWING-PAINTING ART
Confession Publique
Thu, 09 Oct at 07:30 pm Confession Publique

Port Theatre, Nanaimo BC

ART THEATRE
Confession Publique - Buy Tickets at the Port Theatre
Thu, 09 Oct at 07:30 pm Confession Publique - Buy Tickets at the Port Theatre

Port Theatre

ART THEATRE
CrowdParty Trivia Night at SIP
Thu, 09 Oct at 08:00 pm CrowdParty Trivia Night at SIP

106-601 BRUCE AVE, Nanaimo, BC, Canada, British Columbia V9R 3Y6

SPORTS ART
2025 Thanksgiving Studio Tour + Tour Central
Fri, 10 Oct at 10:00 am 2025 Thanksgiving Studio Tour + Tour Central

Nova Art and Craft Boutique/+Gallery and Studio

THANKSGIVING TRIPS-ADVENTURES
Trevor Price at Wolf Brewery - Picks and Pints
Fri, 10 Oct at 07:00 pm Trevor Price at Wolf Brewery - Picks and Pints

Wolf Brewing Company

Senses of the Soul Yoga & Meditation: Path of Self Acceptance
Sat, 04 Oct at 08:00 am Senses of the Soul Yoga & Meditation: Path of Self Acceptance

2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9

HEALTH-WELLNESS MEDITATION
Kundalini Yoga and Meditation
Sat, 04 Oct at 08:00 am Kundalini Yoga and Meditation

2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9

HEALTH-WELLNESS MEDITATION
Kundalini Yoga & Meditation Evenings
Tue, 07 Oct at 04:00 pm Kundalini Yoga & Meditation Evenings

2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9

HEALTH-WELLNESS MEDITATION
Yoga Therapy for Shoulders & Wrists
Thu, 09 Oct at 07:15 pm Yoga Therapy for Shoulders & Wrists

Nanaimo Yoga Sanctuary

HEALTH-WELLNESS WORKSHOPS
Autumn: Retreat into Silence
Mon, 20 Oct at 03:00 pm Autumn: Retreat into Silence

2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9

Kundalini Yoga and Meditation
Sat, 01 Nov at 08:00 am Kundalini Yoga and Meditation

2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9

HEALTH-WELLNESS MEDITATION
Resting in Awareness \u2013 3 Day Mindfulness Meditation Retreat
Thu, 27 Nov at 03:00 pm Resting in Awareness – 3 Day Mindfulness Meditation Retreat

2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9

HEALTH-WELLNESS MEDITATION
Kundalini Yoga and Meditation
Sat, 06 Dec at 08:00 am Kundalini Yoga and Meditation

2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9

HEALTH-WELLNESS MEDITATION
Find Space, Breathe & Reconnect: a 1\/2 day Silent Retreat
Sun, 07 Dec at 08:00 am Find Space, Breathe & Reconnect: a 1/2 day Silent Retreat

2371 Arbot Road, Nanaimo, BC, Canada, British Columbia V9R 6S9

HEALTH-WELLNESS MEDITATION

What's Happening Next in Nanaimo?

Discover Nanaimo Events