Yoga Therapy for Back Care

Name: Yoga Therapy for Back Care
Start: 2025-09-30T19:15:00-07:00
End: 2025-09-30T20:30:00-07:00
Location: Nanaimo Yoga Sanctuary

Schedule

Tue Sep 30 2025 at 07:15 pm to 08:30 pm

UTC-07:00

Location

Nanaimo Yoga Sanctuary | Nanaimo, BC

Join me for 6 weeks on Tuesdays starting September 23rd - October 28th
At 170 Bird Sanctuary Drive - Nanaimo Yoga Sanctuary
From 7:15 - 8:30 pm
Back Care focuses on the core - 4 diaphragm, pelvis, abdomen and deep back muscles while calming the nervous system so that you are able to move comfortably and safely with an increased awareness of your body's needs.
Yoga Therapy is for every body!
$75.00 for 6 classes
OR
$20.00 to drop in (space permitting)
Send me a message to register or email/e-transfer [email protected]
Julia