Yoga + the Pelvic Floor w/ Amy Lepage

Name: Yoga + the Pelvic Floor w/ Amy Lepage
Start: 2025-04-13T11:45:00-04:00
End: 2025-04-13T13:15:00-04:00
Location: 325 N Main St, Barre, VT, United States, Vermont 05641

Schedule

Sun Apr 13 2025 at 11:45 am to 01:15 pm

UTC-04:00

Location

325 N Main St, Barre, VT, United States, Vermont 05641 | Barre, VT

The pelvic floor muscles are involved with movement, breathing, posture, pleasure, core stability, bodily functions, nervous system responses and more. Gain a deeper understanding of this often elusive part of the body and learn how to bring this awareness into your yoga practice or yoga teaching in a way that supports the optimal function of the pelvic floor muscles.
All are welcome and again, this is a great opportunity for teachers to gain a deeper understanding in their own teaching practice!
Investment: $35