Yoga + The Pelvic Floor
Schedule
Sun Nov 17 2024 at 02:00 pm
UTC-05:00Location
26 Holden Street, North Adams, MA, United States, Massachusetts 01247 | North Adams, MA
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Pelvic floor, we've all got one, but how often are these muscles talked about in your yoga classes? How do you know what poses are good for you...and which poses may be making your symptoms worse? Yoga practice included during this 90 minute workshop to learn stretching and strengthening techniques.
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Where is it happening?
26 Holden Street, North Adams, MA, United States, Massachusetts 01247Event Location & Nearby Stays:
