Yoga Teacher Training: Naperville
Schedule
Fri, 10 Oct, 2025 at 02:00 pm to Fri, 07 Nov, 2025 at 04:00 pm
UTC-05:00Location
Edge Yoga School at Enclave | Naperville, IL

About this Event
Thank you for choosing Edge for your Wellness Professional needs!
Our 200-hour yoga teacher training is a Yoga Alliance approved course. Upon completing your training with Edge, you will be able to register with Yoga Alliance as a Registered Yoga Teacher. This is the benchmark for teaching yoga classes whether they be in person, online, or private sessions. Earn your RYT 200 today!
We offer a flexible schedule for you to choose from! Your training will consist of lecture, lab, and practicum. Furthering your journey? Our 300-hour yoga teacher training is a Yoga Alliance approved course. Upon completing your training with Edge, you will be able to register with Yoga Alliance as a Registered Yoga Teacher. This is the benchmark for teaching yoga classes whether they be in person, online, or private sessions. Earn your RYT 500 today!
300-hour Prerequisite: You must be concurrently enrolled in our 200-hour yoga teacher training or hold the RYT 200 with Yoga Alliance.
Lecture
These hours are pre-recorded from our live Zoom sessions. Earn hours in these sessions while you fill out your workbook.
Lab
Here is a chance to put into practice what you learned in the lectures. You will work with the instructor and fellow students to craft your skills.
Practicum
Here is your chance to shine! We will hold a safe space for you to practice your skills with your cohort and prepare you for the wonderful world of teaching.
Homework
You will be required to complete a book report and anatomy homework. Don't sweat it though, we are here to guide you toward success.
Upon completion of your hours, you may petition to graduate Edge and register with Yoga Alliance. We look forward to walking alongside you on your journey.
We have several courses to choose from to enhance your experience. Consider adding this coursework to our signature Health Coach certificate!
Agenda
Limb One: Yamas
Info: Learn the first limb of yoga that aids you in how you interact with the world around you.
Limb Two: Niyamas
Info: Learn the second limb of yoga by gazing within and developing a closer connection to yourself.
Limb Three: Asana
Info: Learn the "postures" or movements commonly seen in a yoga class. Did you know "asana" translates to "seat" in Sanskrit?
Limb Four: Pranayama
Info: Fill your toolbox to manage stress and find your center with breath work.
Limb Five: Pratyahara
Info: Learn to master silencing the distractions around you.
Limb Six: Dharana
Info: Learn how to offer guided meditations via fun field trips such as the art gallery for inspiration.
Limb Seven: Dhyana
Info: Absolute focus will bring you towards clarity. This is not about shutting off the mind, it is about opening.
Limb Eight: Samadhi
Info: Bliss, joy, connection...you define what this limb means to you. In an effort to offer an inclusive experience, there are no religious components to our training. We will teach you how to add that to your offering, as they speak to you.
Where is it happening?
Edge Yoga School at Enclave, 218 S Main Street, Naperville, United StatesEvent Location & Nearby Stays:
USD 44.52 to USD 2028.21
