YOGA + SOUND BATH ON THE LAWN

Start your day with a peaceful sunrise on the water featuring light yoga, a relaxing sound bath, and your favorite coffee
About this Event

Start your day with intention before the workday begins at our peaceful Sunrise Sound Bath and Yoga Session on the lawn. As the sun rises over the river, immerse yourself in a calming waterfront experience designed to help you reset, recharge, and find balance before heading into the office. Relax on premium STAKT mats while soothing sound vibrations and the tranquil morning atmosphere create the perfect space for mindfulness and connection. It's the ultimate way to ease into your day feeling refreshed, centered, and energized.

Coffee and seasonal lattes will be provided following the class from local business Caf Me If You Can

Ticket Includes:

• Light yoga to start
• 45 minute Sound Bath
• Cup of coffee/latte from Caf Me If You Can
• Yoga Mat
• Bottle of Water