Yoga + Sound Bath - 420 Calming Experience

Want a Saturday afternoon that nourishes your soul, leaves you feeling alive, and brings you back to center?

Join us for a deeply restorative evening of vinyasa yoga + a relaxing sound bath at Thrive Studio in Sherman Oaks.

YOGA: Get ready to experience 40 minutes of vinyasa yoga that will calm your mind and body. This gentle flow will relax you and prepare you for the sound bath experience. All levels are welcome and mats will be provided. Led by Julianna Lacoste, a certified ashtanga vinyasa and vinyasa flow yoga teacher. Julianna is also a classically trained Irish dancer and animal lover.

SOUND: This event is curated by certified sound practitioner, Alice Moon, of Moon Soul Sound Baths. The 50 minute sound bath will drift you into bliss as the soothing vibrations of meditative instruments wash over you. Alice’s sound baths have been featured by The LA Times, NBC LA, CBS LA, Time Out, and more.

For those who partake in broccoli (wink wink), there will be speciality beverages available in-between yoga and the sound bath experience.

VIP guests will receive a gift bag full of products to take home with them.

What to Expect:

• Mats will be provided for all attendees
• Pillows will be available for those who want to get extra cozy during the sound bath
• Every attendee will receive a sleep mask to wear and take home with them
• VIP ticket holders will receive a gift bag of goodies valued at over $75

TIME: Please arrive at 1:30 pm. Yoga will be from 1:40 - 2:20 pm, beverage break will be for 10 minutes, and then the sound bath will begin at 2:35 and ends at 3:25.

PARKING: there is plenty of street parking surrounding the venue with no restrictions or meters - what a blessing!

Hope to see you at our relaxing event!