Yoga - Somatic Release & Yin Yoga

Schedule

Wed Nov 18 2026 at 03:00 pm to 04:15 pm

UTC-08:00
Location

Shielded Roots Jiu Jitsu | Snohomish, WA

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The perfect mid-week physical reset. This class begins with gentle, intuitive somatic movements to safely discharge stored tension from the nervous system, followed by deep, long-held Yin yoga postures to decompress tight hips, lower backs, and stiff shoulders.
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Where is it happening?

Shielded Roots Jiu Jitsu, 17408 WA-9 SE, Snohomish, WA 98296-8322, United States

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Aloha Somatics
Host or PublisherAloha Somatics

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