Yoga Social WNY + Sound Bowls Healing experience + social connection

✨ Yoga Social is back at Amherst! ✨
📍 2500 Kensington Ave, Amherst
🗓 Wednesday, May 20
⏰ 6–8 PM
💵 Total Investment – $30

Our last gathering at this location was such a beautiful experince… and so many of you asked for it again—so here we are 💛

This evening is all about relaxing, connecting, and releasing—whatever it is you’ve been holding onto.

We’ll begin with a 45-minute gentle yoga flow, followed by 15 minutes of deep savasana (feel free to bring a cozy blanket), where Sarah Carr will guide us through a Sound Bowls Healing session—a truly calming and grounding experience ✨

About Sarah Carr:
Sarah is the founder of Dragonfly Art and Soul. She is an artist, healer, intuitive, teacher, and lifelong seeker who believes that transformation is not only possible… it’s your birthright.
Learn more about her work: https://dragonflyartandsoul.com/

What is Sound Bowl Healing?
Sound healing uses vibrational frequencies to help calm the nervous system, quiet the mind, and bring the body back into balance. As you rest in stillness, the tones of the bowls gently guide you into a deeper state of relaxation—where true release and restoration can happen.

~ Yoga Flow – $15 (cash or Venmo @nadyamiller)
~ Sound Bowls Healing – $15 (cash or Venmo to Sarah Carr)

And then… we don’t rush off.
The second hour is where the magic continues—
real conversations, meaningful connections, new friendships, and a space to share both struggles and wins.

Because this is what Yoga Social is about:
not just movement… but community, support, and being seen.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Nadya Miller