Yoga sessions at Parramatta with Rachana

Each session will guide you through gentle stretches, mindful movement, and calming breathwork to help release tension, improve flexibility, and restore balance. We’ll finish with relaxation, leaving you refreshed and re-energised.

✨ What to bring: your yoga mat, water, and comfortable clothing.

✨ What you’ll gain: better focus, more energy, and a calmer mind.

📍 Location: Phive, Parramatta Square

🗓 Thursdays | ⏰ 6pm-7pm

Spaces are limited, so secure your spot and experience the benefits of yoga in a supportive, welcoming environment.

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Host or Publisher Rachana