Yoga Sculpt + Stretch
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Sculpt + Stretch is a balanced blend of yoga asanas and strength training designed to build lean muscle to strengthen your body and flexibility to help build a more resilient practice (and engage actively in your life)!
Using optional weights (2–5 lbs.), we’ll focus on the arms, core, glutes, hips and legs for a full-body "workout" that will leave you feeling strong and balanced.
Class closes with restful stretching and a blissful savasana
Perfect for anyone looking to feel stronger, more flexible and completely supported!
Investment: $16 or use your class pass
Using optional weights (2–5 lbs.), we’ll focus on the arms, core, glutes, hips and legs for a full-body "workout" that will leave you feeling strong and balanced.
Class closes with restful stretching and a blissful savasana
Perfect for anyone looking to feel stronger, more flexible and completely supported!
Investment: $16 or use your class pass
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Where is it happening?
325 N Main St, Barre, VT, United States, Vermont 05641
Event Location & Nearby Stays:
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Host or PublisherRooted Yoga VT
