Yoga Sculpt + Stretch

Schedule

Wed Jan 07 2026 at 05:30 pm to 06:45 pm

UTC-05:00

Location

325 N Main St, Barre, VT, United States, Vermont 05641 | Barre, VT

Advertisement
Sculpt + Stretch is a balanced blend of yoga and light strength training designed to build lean muscle and help strengthen your body for a stronger physical practice.
Using optional weights (2–5 lbs.), we’ll focus on the arms, core, glutes, hips and legs for a full-body "workout" that will leave you feeling strong and balanced.
Class closes with stretching and a blissful savasana
Perfect for anyone looking to feel strong and supported regardless of their "fitness" level.
Advertisement

Where is it happening?

325 N Main St, Barre, VT, United States, Vermont 05641

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Rooted Yoga VT

Host or Publisher Rooted Yoga VT

Ask AI if this event suits you:

Discover More Events in Barre

Live Music at Post 10
Sat, 10 Jan at 07:00 pm Live Music at Post 10

320 North Main Street, Barre, VT, United States, Vermont 05641

MUSIC LIVE-MUSIC
2nd Saturday Night Vibes
Sat, 10 Jan at 08:00 pm 2nd Saturday Night Vibes

Tally VT (Barre, VT)

Welcoming New Beginnings: Sound Bath w\/ Evolvlove
Sun, 11 Jan at 04:00 pm Welcoming New Beginnings: Sound Bath w/ Evolvlove

325 N Main St, Barre, VT, United States, Vermont 05641

HomeShare Vermont Presentation
Tue, 13 Jan at 12:15 am HomeShare Vermont Presentation

131 S Main St #4, Barre, VT, United States, Vermont 05641

Renew + Release
Mon, 29 Dec at 05:30 pm Renew + Release

325 N Main St, Barre, VT, United States, Vermont 05641

HEALTH-WELLNESS WORKSHOPS
Gentle Yoga
Tue, 30 Dec at 05:30 pm Gentle Yoga

325 N Main St, Barre, VT, United States, Vermont 05641

HEALTH-WELLNESS WORKSHOPS
Candlelight Yin Yang Yoga
Thu, 01 Jan at 06:00 pm Candlelight Yin Yang Yoga

325 N Main St, Barre, VT, United States, Vermont 05641

WORKSHOPS HEALTH-WELLNESS
Unwind + Restore
Fri, 02 Jan at 05:30 pm Unwind + Restore

325 N Main St, Barre, VT, United States, Vermont 05641

HEALTH-WELLNESS WORKSHOPS
Yin + Meditation w\/ Sound Bath Savasana
Sun, 04 Jan at 09:00 am Yin + Meditation w/ Sound Bath Savasana

325 N Main St, Barre, VT, United States, Vermont 05641

MEDITATION WORKSHOPS
Yoga Sculpt + Stretch
Wed, 07 Jan at 05:30 pm Yoga Sculpt + Stretch

325 N Main St, Barre, VT, United States, Vermont 05641

HEALTH-WELLNESS WORKSHOPS
Restorative + Nidra Pop Up
Fri, 23 Jan at 05:30 pm Restorative + Nidra Pop Up

325 N Main St, Barre, VT, United States, Vermont 05641

POP-UPS WORKSHOPS
Self Care Sunday: a day for YOU at the studio
Sun, 25 Jan at 09:00 am Self Care Sunday: a day for YOU at the studio

325 N Main St, Barre, VT, United States, Vermont 05641

HEALTH-WELLNESS DANCE

What's Happening Next in Barre?

Discover Barre Events