Yoga Sculpt & Sound Bath

Begin your weekend in harmony with a soulful blend of mindful movement and deep stillness. Yoga Sculpt & Sound Bath flows through intentional vinyasa sequences that build inner strength and mobility. Paired with sculpting reps, Yoga Sculpt is meant to finesse the body while building endurance - mentally, emotionally, physically, and spiritually. There will be plenty of time to restore in between our movements and cool down with nourishing shapes to release tension. On occasion, breath and meditation will be incorporated for expansion and vitality.
To close, you’ll be guided into rest with a crystal alchemy sound bath—an immersive sonic experience to calm your nervous system, quiet the mind, and leave you feeling completely restored.
This is a sacred space to reconnect to your breath, your body, and your spirit—leaving you grounded, clear, open, and enlivened!

*To avoid fees, book via this link: https://momence.com/s/120951382

Host or Publisher Dandelight