Yoga Sculpt & Mat Pilates Teacher Training
Schedule
Fri Jun 26 2026 at 04:30 pm to 07:30 pm
UTC-04:00Location
6941 SW 196th Ave | Fort Lauderdale, FL
About this Event
Strengthen the body. Refine your practice. Expand your movement knowledge.
This training explores two highly effective movement methods — Yoga Sculpt and Mat Pilates — designed to build strength, stability, and functional mobility while maintaining the mindful foundation of yoga.
Yoga Sculpt blends traditional yoga movements with light weights, resistance, and strength-based exercises to create energizing classes that build muscle tone, endurance, and body awareness.
Mat Pilates focuses on deep core activation, spinal support, and controlled movement patterns that improve posture, stability, and overall strength.
Together, these practices create a balanced approach to training the body — combining strength, mobility, and intelligent movement mechanics.Learn strength building techniques, core activation exercises, and deepen flexibility & mobility.
15hr CEU's for those who qualify. Open to All who want to learn.
Where is it happening?
6941 SW 196th Ave, 6941 Southwest 196th Avenue #25, Fort Lauderdale, United StatesEvent Location & Nearby Stays:
USD 402.00



















