Yoga Retreat, at The Sussex Shala
Schedule
Sun Mar 08 2026 at 10:00 am to 05:00 pm
UTC+00:00Location
The Sussex Shala, Warren Farm, Thornwell Rd, Polegate, BN26 6RL | Laughton, EN
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It’s International Women's day, so come and gather with a tribe of like minded women and find sanctuary together at the tranquil Sussex Shala Yurt for a wonderful day away from it all. Immerse yourself in nature, yoga, breathwork and rest. This small group day retreat will give you some proper me-time, in which you can refill your cup and leave feeling refreshed and revived.
Your day will include:
A welcome treat and cuppa on arrival
Opening circle
Guided meditation
A luscious 75-90min yoga class (all levels welcome)
A tasty lunch (vegetarian or vegan, just let me know your preference)
A guided walk through the beautiful surrounding countryside (or an bonus yoga class if it’s raining)
Afternoon tea and treats
A restorative yoga session and Yoga Nidra (for some juicy deep rest)
Upcoming dates:
Sunday 8th March 2026 - Booking now open
Timing: 10 am - 5pm
Venue: The Sussex Shala, Warren Farm, Thornwell Rd, Polegate, BN26 6RL
www.thesussexshala.co.uk
Investment: £115.
Book early to avoid disappointment as there are only 12 spaces for this awesome retreat day.
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Where is it happening?
The Sussex Shala, Warren Farm, Thornwell Rd, Polegate, BN26 6RL, Laughton, United KingdomEvent Location & Nearby Stays:
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