Yoga Reset and Reboot Series - LIVE Online and Library of Classes

Schedule

Wed, 08 Jan, 2025 at 07:00 am to Wed, 29 Jan, 2025 at 08:00 am

UTC-08:00

Location

Online | Online, 0

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Each class offers focused care to strengthen your core, spine, and balance. Join our welcoming community!
About this Event

Get ready to rejuvenate and reset! Embark on our yoga exploration together to revitalize your body. Each class highlights a specific focus area with extra attention and care. We will strengthen and stretch your hips, shoulders, core, spine, and balance. Maintain mobility and flexibility from the comfort of your home.


3-Month Series: January, February, and March 2025

Yoga Reset and Reboot 3-month Series is $135

🐦 Early Bird Special of $120 by November 30th

Join us live on the 1st and 3rd Wednesdays of each month from 7:10 to 8:00 AM PT (10:10 to 11:00 AM ET).

Please note: Due to the New Year's holiday, the January sessions will be held on Wednesday, January 8th and 22nd. Our regular schedule will resume in February. We look forward to starting the new year with you!

Series highlights

  • Fun-damentals of Yoga for Aging with Grace
  • Happy Hips & Hamstrings
  • Upper Body Strength & Flexibility: Arms and Shoulders
  • Holistic Relaxation: Body, Breath and Face Yoga
  • Lower Back Health and Hips
  • Enhancing Joint Mobility & Circulation

~ Patricia

P.S. Did I mention we are going to have a good time?

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Where is it happening?

Online
Tickets

USD 120.00 to USD 135.00

Your Health and Joy | Yoga and Nutrition

Host or Publisher Your Health and Joy | Yoga and Nutrition

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