Yoga + Reflexology: Ground & Restore
Schedule
Sun Apr 19 2026 at 02:00 pm to 04:00 pm
UTC-05:00Location
1013 Milwaukee Ave, South Milwaukee, WI, United States, Wisconsin 53172 | South Milwaukee, WI
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Prioritize yourself this season and step into the new year feeling grounded, balanced, and restored.Join Jody and special guest, reflexologist, Susan Welsh for a rejuvenating 120-minute Hatha/Restore yoga experience where gentle reflexology is performed on the feet throughout the practice while you rest in each posture. This unique integration of touch and movement is designed to harmonize body and mind from the ground up.
The hands and feet are said to be maps of the entire body. As Susan applies reflexology techniques to specific points on the feet during each pose, tension melts away, circulation improves, and the body’s natural healing response is activated. Combined with restorative yoga, these modalities create a powerful synergy—calming the nervous system, supporting immunity, and easing chronic tension and fatigue.
Come unwind, reconnect, and realign as you’re guided through a deeply nurturing experience of movement and mindful touch. Leave feeling renewed, centered, and ready to embrace the holidays and year ahead with a deeper sense of harmony and well-being.
Registration Required
Exchange $50
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Where is it happening?
1013 Milwaukee Ave, South Milwaukee, WI, United States, Wisconsin 53172Event Location & Nearby Stays:
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