Yoga + Puppies

Join Together Tampa Bay and Mercy Full Project for Yoga + Puppies — a feel-good morning focused on connection, movement, and mental wellness.

In a world where more people are experiencing loneliness and social isolation, creating spaces to simply gather, connect, and be present with others has never been more important. Together Tampa Bay, an initiative of Tampa Bay Thrives, was created to help foster meaningful connection and build “third spaces” — places outside of home and work where community can grow naturally.

This special debut event brings together gentle yoga, adorable puppies, and community connection for an experience designed to help you slow down, meet new people, and support your well-being. Research continues to show that spending time with animals can help reduce stress, lower anxiety, boost mood, and create feelings of comfort and companionship. Combined with movement and shared community experiences, even small moments of connection can have a meaningful impact on mental health.

Whether you come with friends or arrive solo, Yoga + Puppies is about showing up, sharing space, and leaving feeling a little lighter.

Come stretch, cuddle puppies, and connect with your community.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tampa Bay Thrives