Yoga Pop-Up at Mast Landing in Freeport
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We’ll be on location at Mast Landing in Freeport with yogi Ashleigh Benner.
$20 Includes a 10% off coupon to Nighthawk's Kitchen.
ABOUT THE CLASS
Vinyasa Flow is a dynamic, breath-led practice designed to build strength, focus, and internal heat. Expect a continuous, flowing sequence that links movement to breath, encouraging presence, endurance, and mindful effort throughout the class. This class incorporates core-focused work, intentional holds, and balance challenges to support stability, coordination, and concentration.
Modifications and progressions are offered to accommodate a range of experience levels, allowing each student to move at a pace that feels supportive and sustainable. Come prepared to breathe and move with intention.
Leave feeling strong, centered, and energized.
Buy Tickets:
https://www.mainepilates.com/pricing1#/pricing/buy/r/1290/loc/1371?plan_type=plan&id=36096
$20 Includes a 10% off coupon to Nighthawk's Kitchen.
ABOUT THE CLASS
Vinyasa Flow is a dynamic, breath-led practice designed to build strength, focus, and internal heat. Expect a continuous, flowing sequence that links movement to breath, encouraging presence, endurance, and mindful effort throughout the class. This class incorporates core-focused work, intentional holds, and balance challenges to support stability, coordination, and concentration.
Modifications and progressions are offered to accommodate a range of experience levels, allowing each student to move at a pace that feels supportive and sustainable. Come prepared to breathe and move with intention.
Leave feeling strong, centered, and energized.
Buy Tickets:
https://www.mainepilates.com/pricing1#/pricing/buy/r/1290/loc/1371?plan_type=plan&id=36096
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Where is it happening?
Mast Landing Brewing Company (Freeport), 200 Blue Star Memorial Hwy, Freeport, ME 04032-1009, United States
Event Location & Nearby Stays:
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Host or PublisherMaine Pilates
