Yoga + Pickleball Retreat
October 21-24, 2026 -
4 Day Yoga + Pickleball Retreat Emerald Isle, NC
Something special is coming October 2026.
A long weekend of Yoga, Pickleball, Sunshine, Salty Air, Playful Afternoons, & Relaxing Evenings, and Workshops designed to make your body feel incredible. Stay in the beach house or pop in as a local. This is going to be so good.
We will be OCEAN FRONT for this RETREAT! (with hot tub & pool)
Your Fall 2026 Yoga + Pickleball Retreat Schedule 🍂✨
I’m thrilled to share the full schedule for our Yoga + Pickleball Retreat
Think cool October days, long beach walks, shoulder‑saving stretches, hip‑happy flows, daily games, daily yoga, and a beach house full of good food + good humans.
This weekend brings together all my favorite things: Yoga, Pickleball, Beach Walks, Movement, & Massages — wrapped in rest, community, and coastal magic.
Below is your full retreat flow.
🌙 Wednesday— Arrival Day
5 PM — Welcome Snacks, Opening Circle & Swag
Settle in, meet your retreat crew, and ease into the weekend.
6 PM — Gentle Yoga
A grounding practice to unwind from travel.
7 PM — Supper
Nourishing, cozy, and delicious.
Night Routine
Quiet time, unpacking, hot tea, early rest.
🌞 Thursday— Yoga, Pickleball, Rest, Repeat
Morning Meditation + Sunrise Beach Walk
A peaceful start to the day.
Morning Yoga
A shoulder‑friendly, hip‑happy flow to prep your body for PB.
Breakfast / Smoothies
Pickleball Session
Skill‑building, games, and plenty of laughs.
Lunch + Rest Time
Enjoy the hot tub, heated pool, a nap, or a beach walk.
Massages / Reflexology
Rotating appointments throughout the afternoon.
4:30 PM — Yoga Workshop: Balls
Deep release + mobility work.
6–7 PM — Optional Pickleball Night Play
7:00 PM — Supper
🌤️ Friday — Movement + Massage + Play
Morning Meditation + Sunrise Beach Walk
Morning Yoga
A juicy, feel‑good flow.
Breakfast / Smoothies
Pickleball Session
Lunch + Rest Time
Hot tub, heated pool, naps, journaling, beach time.
Massages / Reflexology
4:30 PM — Yoga Workshop: Thai Massage
Partner‑based stretching + assisted relaxation.
7:00 PM — Supper
🌅 Saturday— Integration + Departure
Sunrise Walk / Meditation
7:30 AM — Yoga
A sweet, stretchy closing practice.
9:00 AM — Breakfast
10:00 AM — Depart
10:30 AM — Optional “One Last Game” Pickleball
For anyone who wants one more rally before heading home.
Your Fall 2026 Yoga + Pickleball Retreat
Not time to sign up yet… but you might want to keep your calendar open. October 21 - 24th, 2026.
No experience Needed in either Pickleball or Yoga. You are here to LEARN, Play, & Explore.
More Details coming in the next few weeks!
with love & gratitude,
Ann-Marie
4 Day Yoga + Pickleball Retreat Emerald Isle, NC
Something special is coming October 2026.
A long weekend of Yoga, Pickleball, Sunshine, Salty Air, Playful Afternoons, & Relaxing Evenings, and Workshops designed to make your body feel incredible. Stay in the beach house or pop in as a local. This is going to be so good.
We will be OCEAN FRONT for this RETREAT! (with hot tub & pool)
Your Fall 2026 Yoga + Pickleball Retreat Schedule 🍂✨
I’m thrilled to share the full schedule for our Yoga + Pickleball Retreat
Think cool October days, long beach walks, shoulder‑saving stretches, hip‑happy flows, daily games, daily yoga, and a beach house full of good food + good humans.
This weekend brings together all my favorite things: Yoga, Pickleball, Beach Walks, Movement, & Massages — wrapped in rest, community, and coastal magic.
Below is your full retreat flow.
🌙 Wednesday— Arrival Day
5 PM — Welcome Snacks, Opening Circle & Swag
Settle in, meet your retreat crew, and ease into the weekend.
6 PM — Gentle Yoga
A grounding practice to unwind from travel.
7 PM — Supper
Nourishing, cozy, and delicious.
Night Routine
Quiet time, unpacking, hot tea, early rest.
🌞 Thursday— Yoga, Pickleball, Rest, Repeat
Morning Meditation + Sunrise Beach Walk
A peaceful start to the day.
Morning Yoga
A shoulder‑friendly, hip‑happy flow to prep your body for PB.
Breakfast / Smoothies
Pickleball Session
Skill‑building, games, and plenty of laughs.
Lunch + Rest Time
Enjoy the hot tub, heated pool, a nap, or a beach walk.
Massages / Reflexology
Rotating appointments throughout the afternoon.
4:30 PM — Yoga Workshop: Balls
Deep release + mobility work.
6–7 PM — Optional Pickleball Night Play
7:00 PM — Supper
🌤️ Friday — Movement + Massage + Play
Morning Meditation + Sunrise Beach Walk
Morning Yoga
A juicy, feel‑good flow.
Breakfast / Smoothies
Pickleball Session
Lunch + Rest Time
Hot tub, heated pool, naps, journaling, beach time.
Massages / Reflexology
4:30 PM — Yoga Workshop: Thai Massage
Partner‑based stretching + assisted relaxation.
7:00 PM — Supper
🌅 Saturday— Integration + Departure
Sunrise Walk / Meditation
7:30 AM — Yoga
A sweet, stretchy closing practice.
9:00 AM — Breakfast
10:00 AM — Depart
10:30 AM — Optional “One Last Game” Pickleball
For anyone who wants one more rally before heading home.
Your Fall 2026 Yoga + Pickleball Retreat
Not time to sign up yet… but you might want to keep your calendar open. October 21 - 24th, 2026.
No experience Needed in either Pickleball or Yoga. You are here to LEARN, Play, & Explore.
More Details coming in the next few weeks!
with love & gratitude,
Ann-Marie
Where is it happening?
PO BOX 5597 Emerald Isle, NC , Emerald Isle, NC, United States, North Carolina 28594
Know what’s Happening Next — before everyone else does.
Host or PublisherAnn-Marie's Yoga & Retreats
