Yoga Pearl Meditation at Wonder

Join Yoga Pearl's Paige DiChiara for a 30-Minute Seated Meditation at Wonder Press Juice. Students will be guided through a rotation of consciousness, breath awareness and imagery meant to move their minds between wakefulness and sleep to a state of deep conscious awareness. It is said to relax the body and mind, help with insomnia, reduce stress and anxiety to name a few benefits.

No need to bring anything. A selection of Wonder Press juices and teas will be available for purchase.

See you there!

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